Online test: get fit without risk

All content is checked by medical journalists.

MunichThe general awareness of how important sport is for health is becoming more and more important. However, those who have not been physically active for a long time can quickly overwhelm themselves when they start their sporting life - and may harm themselves. In an online test from the German Sport University Cologne, you can, among other things, check whether you can get started right away or whether you should do a sports medical check first. The anonymous data, also about your personal motivation for sport, are then scientifically evaluated and help research. Play it safe and test your risk! You can find the questionnaire here.

Tags:  first aid teenager prevention