MunichSmokers should save as much salt as possible when eating. High consumption increases your risk of rheumatoid arthritis.
MunichSalt drives up blood pressure. Anyone who thinks they can strike at Chips & Co. just because their blood pressure is tip top is wrong.
Alcohol, raw milk cheese, sushi - many foods are taboo during pregnancy. Does that also apply to liquorice?
Sweet Danger: Those who regularly consume sweetened drinks not only get fat, they also increase their risk of premature death.
More than half of Germans have done it before: fasting. Alcohol abstinence or renouncing cell phones? These are the trends for 2017.
MunichYounger, leaner, healthier - and that in just five days a month? It can even work! You only have to know how.
Vitamin supplements can generally not do any harm? Far from it: In extreme cases, high-dose vitamin D can even be life-threatening.
Vitamin E has been shown to intercept aggressive molecules in the body that promote disease. But that doesn't work for everyone. Just why?
MunichThose who often nibble on black bread, brown rice and the like live longer.
White bread is now considered to make you fat and sick. Toast and Co. could prove to be the better alternative for some.
Blood pressure lowerers from the fruit basket: those who eat blueberries every day can lower their blood pressure. One ingredient in particular improves vascular function.
MunichLean and healthy thanks to a fasting cure - Researchers have discovered how not eating solid food affects the immune system.
Light cola or sugar soda? What a person drinks affects their eating behavior - especially their appetite for unhealthy snacks.
In combination with zinc, chocolate, coffee and tea have an amazing effect: They slow down aging processes and protect against diseases.
Fasting is currently the order of the day. But what happens when diabetics go without food? In fact, the effect can be impressive.
Protein has a previously unknown, dark side: even moderate consumption can increase the risk of cancer. However, this does not apply to everyone.
Meat is no longer a luxury food. People around the world are consuming more meat than ever. Right at the front: pork and schnitzel. A person eats a proud 1094 animals in the course of his life ...
Cancer, diabetes, heart attack: how tall a person is is one of the factors that determine which diseases they are particularly susceptible to.
Those who follow a vegan diet usually do so not only for the sake of animals and the environment, but also for their own health. But does that also work?
Antioxidants were previously considered healthy and preventively effective against cancer. However, the latest studies suggest that they even promote metastases.