Strokes In The Section healthy workplace | May 2024

healthy workplace

Sick days: A good working atmosphere keeps you healthy

May. 2,2024

Good job, good health? Those who feel good at work and find their tasks meaningful are surprisingly seldom sick.

healthy workplace

Smartphone use: work better thanks to short breaks

May. 2,2024

MunichA ban on cell phones in the workplace does not necessarily improve work ethic. Because short breaks with the smartphone have advantages.

healthy workplace

Work organization in the office and home office

May. 2,2024

The right work organization increases your efficiency in the office and in the home office. Read more.

healthy workplace

Office chair - sit actively

May. 2,2024

A well-adjusted office chair can help you sit properly and go home with less tension. To do this, it must be adapted to your body size - what an optimal office chair looks like and what you should consider when making settings

healthy workplace

The right desk: this is important to note!

May. 2,2024

Desks come in many varieties. Which table is good for your health? Read more.

healthy workplace

Checklist for a healthy office workplace

May. 2,2024

Working on the computer is more stressful than many people think: Constant sitting as well as one-sided and cramped postures can lead to muscle tension, postural damage and pain. With this checklist you can check whether your office workstation

healthy workplace

The accessibility trap

May. 2,2024

Check your mailbox quickly at breakfast, make a phone call on your way home and answer e-mails while on vacation - the boundaries between work and leisure are increasingly blurring.

healthy workplace

The right mouse - handy helper

May. 2,2024

Anyone who works a lot with the mouse and tenses up due to incorrect posture can develop what is known as a mouse arm - an inflammation of the muscles in the forearm. The best measure: optimize the workplace. And that includes the perfect mouse

healthy workplace

The right keyboard - pure ergonomics

May. 2,2024

An office workplace without a keyboard is unthinkable today. For the human hands, however, typing is anything but a natural posture. You can find out what you should therefore consider here.

healthy workplace

Ergonomic workplace - this is what it looks like

May. 2,2024

How should the office chair be adjusted? How high can the screen be? This is what a healthy workplace looks like!

healthy workplace

Massage at work - just do it yourself

May. 2,2024

Massages at work help relieve tension in the neck and back. Read more.

healthy workplace

Break - look for nice places

May. 2,2024

Where and how a person recovers best varies greatly from person to person. In general, however, the following applies: In order to switch off properly, you should change location.