fitness

fitness - Exercise in old age: it's never too late for exercise!

Exercise in old age: it's never too late for exercise!

Stopping muscle wasting in old age: The muscles of older people react surprisingly well to training - even if they have never played sports before.

fitness - Fitness: E-bikes get diabetics going

Fitness: E-bikes get diabetics going

For a long time, e-bike riders were ridiculed. The powered two-wheelers make you much fitter than many think.